Surely you have heard of the exotic word "aphrodisiacs." What does it mean? Under this name understand the product is able to positively affect the sexual abilities of the person. And the unusual name he received in honor of the goddess of passion and love of Aphrodite.
Surely you have heard of the exotic word "aphrodisiacs." What does it mean?
Under this name understand the product is able to positively affect the sexual abilities of the person. And the unusual name he received in honor of the goddess of passion and love of Aphrodite.
For a long time people attributed to products-aphrodisiacs only those, who by their appearance resembled the genitals of a person. In addition to encouraging the products carried themselves the sexual organs of the most dangerous and aggressive animals – tigers or walruses.
Modern science has shown – you do not need to seek exotic purveyance to increase their sexual activity. What is important is that the food contained the body needs selenium, zinc, vitamins, fatty acids and proteins. But, because many of the products-aphrodisiacs you can find in the fridge.
13 products-aphrodisiacs
1. Strawberry
Products that increase libido
In this fragrant berry contains a lot of zinc that increases the level of sexual hormone testosterone. It is useful to eat 100-200 grams of strawberries a day, and with it, growing strawberries in home gardens, eating fresh, and in summer and in winter – frozen – and sexual feats you will not be equal.
2. Avocados
Avocados contain fitosterony that stimulate desire and enhance sexual activity. The richness of potassium and protein, avocado is not inferior to meat products. But, unlike meat, avocado is digested faster, which means you will save valuable time and energy on the sexual exploits.
In addition, a juicy avocado is good to eat between rounds in bed. Also, it is useful to use this fruit is in a salad with oysters or shrimp.
3. Dates
Phoenicia is known for his miracle-working power from the time of ancient Egypt. They are well purify the blood and increase the production of sperm. Dates will also be useful for those who want prolonged sex, as they contain a lot of sugar.
4. Honey
Honey – the most delicious and sweet aphrodisiac. And it can rightly be called natural reducing sexual energy. A large number of nutrients contained in honey, quickly and effectively to restore the sexual energy. Very useful for the daily use of the honey in a small amount – one tablespoon on an empty stomach, drinking warm tea or milk.
5. Seeds and nuts
Nuts and seeds are also an excellent natural aphrodisiac. They have a positive impact on the potency is due to the large amount of vitamins b and D, since olden times in India to improve the volume, use roasted sesame seeds, mixed with honey. Made from ground sesame and honey halva, also, increases sexual desire.
All of the nuts increase the libido and affect the potency. In particular it is worth noting walnuts, pine nuts and almonds. Peanuts kernels can be eaten alone or with honey, and pine nuts can make a drink. Mash the nuts, pour boiling water and leave for some time. Honey or sugar, add to taste.
Products that increase libido
6. Chocolate
It is known that chocolate enhances mood, energizes, and an active agent, especially for women. Chocolate stimulates production of hormone of happiness – serotonin, and he brings the person in a mild euphoria and love.
50-40 grams of chocolate per day will help to improve your sexual activity and improve your mood. In the intimate games do not forget the chocolate – feed each other chocolates, ask your sweetie stringy cup of hot chocolate. The chocolate game is always very exciting and fun. Invite the partner to collect the chocolate drops or patterns in the language.
7. Celery
Celery at the time was an integral ingredient favorite salads of the Marquise de Pompadour, and she is like no one versed in the sensuous pleasures. Celery is rich in vitamin C, calcium, potassium and phosphorus.
6 aphrodisiacs
8. Ginger
Ginger helps with digestion, stimulates circulation and maintains the tone of the intimate tissue. It is useful for men (increases the strength) and women (improves blood circulation in the pelvic organs).
Take ginger:
- additions of tea. Mix ginger powder with honey and drink with tea. This drink is an excellent tonic effect.
- drink. Boil 1 teaspoon of dried ground ginger in a Cup of boiling water.
- the use of the medicinal product. 100 g ginger root pour 300 g of alcohol. Let stand in dark place for 2 weeks. Take 10 drops of tincture every night.
9. Olive oil
Olive oil contains large amounts of vitamin E, which affects the genital organs. Men helpful to use 2-3 tablespoons of olive oil a day (salads), this helps to improve erection.
Products that increase libido
10. Eggs
One Sheikh, the author of the old Arabic treatise "the Perfumed garden", to increase male potency recommended the use of eggs: "the Man... take a large number of eggs and Fry them with fresh butter; and when the dish will cook, to fill with a lot of honey, thoroughly mix. Taking some bread, he should eat more of that food - and then make sure that his article will not give him no rest the whole night."
The fact is that eggs are how to there is no other product that can quickly replenish the male body with the necessary reserves of protein, vitamins A and B1. And the body is once again ready for feats.
11. Garlic
Unfortunately, it is difficult to imagine after ingestion of garlic can go on a romantic date, but, however, fresh garlic is a good aphrodisiac. It contains allicin increases blood circulation in the genital area and affect the excitement.
12. Seafood
Seafood contain large amounts of iodine and easily digestible proteins. Of all the seafood the best aphrodisiacs can be called caviar and oysters. Caviar is rich in proteins and folic acid, which is so necessary to the female body, especially if she is planning pregnancy.
Oysters also contain the hormone dopamine, stimulating the libido; zinc, which increases testosterone levels and iron that is responsible for the saturation of tissues with oxygen.
13. Meat
Oddly enough, meat is also an excellent aphrodisiac, especially for men. Yes, we agree that a large amount of meat overloads the stomach, all the blood rushes to the digestive organs, and therefore after a meal, is unlikely to it comes to sex. However, a moderate amount of meat increases the potency of men.
Products that increase libido
Meat aphrodisiacs contain beef, chicken, Turkey and rabbit. Pork and duck should be consumed carefully and in small amounts, because this food is very greasy and contains a high amount of cholesterol.
Also note that the value of the meat depends on the method of its preparation. For example, boiled and baked meat is better absorbed in the body and this, consequently, enhances the functioning of reproductive organs. And from fried and smoked meat should abstain – it is not aphrodisiacs. By the way, do not forget to serve the meat as a side dish of vegetables – they are rich in vitamins and stimulates the sex glands, increasing potency.